The programme utilises tools and techniques from psychotherapy and a person-centred approach.

Packages are adjusted based on the needs of the organisation. We conduct an evidence of needs exercise, and then develop a bespoke package that will grow organically with you and your team’s needs.

Our coaches cover many topics such as:

  • Understanding and addressing stress and anxiety
  • Interpersonal dynamics
  • Communication skills
  • Professional career dynamics
  • Leadership skill sets
  • Recruitment and onboarding policies
  • Stepping into your own arena



– One to one sessions
– Session planning
– Set homework exercises
– An individual support plan
– Brief update report on employees progression


– One to one session using mind-map
– Create bespoke session exercises and homework exercises
– Individual confidential case notes
– Bi-monthly meeting with the managers/CEO
– Report with company temperature check and recommendations


Everything in Standard Package plus:

– After hours phone calls (limited options)
– Well-being check-ins
– Support with recruitment


Everything in Advanced Package plus a 24h support hotline.

Are you interested in sessions as a private client?

Click below to learn more about our Psychological Booster Sessions which are designed to help you build your “psychological toolkit”.