During the world’s current situation, I am continuing to support my clients by offering video/telephone appointments.
With everyone taking care of themselves and each other by socially isolating, I want to continue to support people with their mental health and well-being by offering the initial 20 minute video/telephone appointment for free.
It is important that we look after our mental well-being during these times especially whilst working from home.
So, if anyone feels in need of a check-up appointment, do not hesitate to reach out for help.
Respect the confinement, this is temporary. Start planning what you will do when it is over.
A famous quote is “This too shall pass” which is completely apt right now. Remember that meeting with friends face to face, going to concerts, going shopping, or going on vacation are all things we can do in the future, and these things will happen again.
Look after yourself by booking your free appointment now, so that you can better look after others by staying home!